Introducing the new Polar M400, with built in GPS. The M400 brings together style, performance & comfort – with an exceptional blend of a sporty design with advanced training and activity tracking.
With the M400 you can easily monitor your speed, pace, distance & heart rate while having real time training guidance and goals. The M400 also tracks 24/7 activity & sleep, providing you with a full view of your day. Incorporating the best of fitness & activity tracking, with true training intelligence you’ve come to love from Polar.
Features
- Training Benefit : Gives feedback of the effect of each training. (Optional HR Transmitter required)
- Running Index (RI) : Helps to monitor your running performance, both aerobic fitness and running economy. RI score is calculated after every run, based on your heart rate and speed. (Optional HR Transmitter required)
- Daily Activity : Tracks activity 24/7 and guides how to reach your personal daily activity goal. Helps to understand the benefits from the increased activity and see if your training, daily activity and resting are in balance.å
- Smart Calories : Smart Calories calculates the number of calories expended in each training and during the day.
- Target Planning Tool and Polar Training Programs : Easy target setting with Flow’s Target Planning Tool. Create targets and sync them into your M400 to guide you through the training, e.g. keep steady pace or phase your training with different intensities. Polar Training Programs help you to improve your performance and train towards your goal, e.g. half marathon. (Optional HR Transmitter required
- Fitness Test : Follow how your fitness is improving. Test estimates your maximum oxygen uptake. (Optional HR Transmitter required)
Daily Activity
- With inbuilt 3D accelerometer M400 tracks all your activity 24/7
- Get you personal daily activity goal and follow progress during the day
- Goal can be followed from one of the clock faces
- Get guidance how to reach your goal
- View daily active time, calories and steps/distance
- Be notified in case you are inactive too long
- Complete daily activity overview with Flow App
- Activity goal with guidance for current day
- Activity benefit for each day
- Activity intensity levels
- Total active time
- Calories
- Steps/distance
- Sleep time/index
- Inactivity alerts
Specs
- Size : Weight 56,6g / Thickness 11,5 mm
- Display : Sharp high resolution B&W display with plastic window / 128x128 resolution with up to 4 values in training views
- Integrated GPS : Speed, distance, altitude, route / Faster GPS signal acquisition
- Activity Sensor : Daily activity / Sleep (Flow App, Flow web service)
- Laps : Manual laps / Autolaps (time or distance)
- Audio Alerts
- Sensors : Bluetooth Smart HR sensors (H7 compatible)
- Waterproof : WR30
- Memory 4MB : 30h training with GPS and HR (depends on the language settings)
- Rechargeable Battery : 250 mAh Li-pol battery / Up to 9h training time with GPS & sensors, up to 24 days in time mode with daily activity monitoring (tbc)
- Connectivity : USB cable for data sync with PC or Mac (Connect SW needed) / BT Smart with mobile
- SW Updateable : New functionalities with free updates or payable upgrades
- Localization : UI localized for 13 languages, including Japanese
