Flowin Sport
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  • Description

Flowin Friction Sport Training Set - Functional Training from Sweden

The Flowin Friction Sport Training Set is a new Functional training methode, characterized by great variety of exercises and joint-gentle motions. Exercise with simple, transportable equipment for Functional Training - with the Flowin Friction Sport. You just need Flowin Friction training mat and Flowin pads. The effect of Flowin Friction Functional Training is based upon the friction resistance between pads and mat, which has to be conquered. The Flowin Friction Sport Training Set is a real whole body trainer, because many muscles are activated regarding respective exercise.

Flowin Friction Sport Training Set: Functional Training for young and old

Determine yourselves the intensity of the workout for Flowin Friction whole body workouts. The more pressure you do on the pads, the higher gets the resistance. Vary range of motion, number and speed of repetitions and adapt exactly the Flowin Friction workout to your fitness level. The Flowin Friction Sport Training Set is suitable for all exercising persons: beginners, searching for training basics, or serious athletes, wishing to extend their repertoire of motion with core training. The sport set includes an exercise dvd for quick and safe start with Flowin Friciton Functional Training.

  • Revolutionary whole body workout concept from Sweden
  • Now with precious, white training mat !
  • Training resistance for Flowin Friction is based upon friction and weight power
  • Flowin Friction training effects:
    • better flexibility
    • greater trunk stability/core muscles
    • healthier posture
    • improved balance
    • more coordination
    • increased general fitness
  • For each age and all training levels: The training intensity can be determined on your own for Friction whole body training.
  • Flowin Friction Sport Training Set is suitable for many uses: in gym, at home, for serious sports, in physiotherapy
  • Flowin Friction Sport Training Set delivery includes:
    • training mat to roll up (100 x 140 cm)
    • 2 foot pads
    • 2 hand pads
    • 1 knee padpractical, solid bag
    • training instructions
    • training DVD
  • Size of Flowin Friction training mat to roll up: 100 x 140 cm
  • Very sturdy training mat for long durability
  • Functional Training with increased fun factor for outdoor use or in gym, alone or in a group
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